Today@UCAR Display Announcement

Today@UCAR

Today@UCAR

Announcements

Calendar

Careers

Classifieds

Menu

Visitors

Subscriptions

Display Announcement

11 million Pilates fans can't be wrong!

If you aren't one of them yet, come and see what Pilates can do for
you by trying a complimentary class.

Pilates mat classes are taught at noon at both ML (Wednesdays) and
FL (Thursdays) by Christine Guzy. Christine is Gold Certified by the
Pilates Method Alliance.

The Pilates Method Alliance® (PMA®) is the international, not–for–profit,
professional association dedicated to the teachings of Joseph H. and
Clara Pilates. The PMA's mission is to protect the public by establishing
certification and continuing education standards for Pilates professionals.

Mat classes are non-impact, designed to build strength and
flexibilty while restoring balance in the body.

Pilates mat classes are the perfect travel and home exercise. All
you need is your body and a mat.

If you have injuries, I recommend that you contact me to evaluate
whether this class is right for you. I can teach you modifications
of the exercises as necessary.

The cost for a six-week session is $48. Drop-in rates are
$10 per class, for those with Pilates experience. You are welcome
to join the following Pilates mat classes any time during the session
and I will pro-rate the amount appropriately:

Mesa Lab: Wednesdays, 12:00 -1:00

Foothills Lab: Thursdays, 12:00 - 1:00

For more information, contact Christine Guzy at 303-442-8789,
guzy@onebeam.net.

For more information, contact Leonard Sitongia at ext. 2454, sitongia@ucar.edu,
or see the Web page at Christine's Pilates Studio.

Tue, Mar 21, 2006 to Mon, Apr 10, 2006